"I’ve always struggled with my weight and fitness. I’ve been to several gyms and classes over the years, but never felt comfortable. I always felt as though I wasn’t ‘fit’ enough to be there and would usually give up after a few weeks. A friend of mine persuaded me to go with her to a Bootcamp Class at NAMA Fitness and Wellness Centre. We both arrived feeling a little anxious, but were met with a warm greeting and made to feel welcome straight away.
The class was great too. Yes I did use the lighter weights and no I couldn’t do as many reps as others, but I was encouraged to keep going and didn’t feel at all embarrassed. I now do other classes regularly and for the first time in my life am actually enjoying exercise. The fact I can feel an improvement in my health and fitness too is just amazing.
I can’t recommend NAMA Fitness and Wellness Centre highly enough."
Lorraine Kirtland